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Bespoke
Personal Training
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Access to a Team of Qualified Personal Trainers
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Private and Exclusive Personal Training Studio
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Optimally Personalised Approach
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Enhanced Lifestyle
GET RESULT YOU DESIRE
WORKOUT WITH NOVO
OUR SERVICES
01
CONSULTATION
We will schedule you to meet our team Manager so we can understand your goals and constraints.
02
ASSESSMENT
You will undergo an in-body scan assessment and a fitness assessment. Our team will analyse where you are in terms of your cardiovascular health, body composition, mobility and strength.
03
CUSTOMISATION
At NOVO, there is no default workout programme, we curate personalised training routine for you. We are well-versed at planning the road to achieving and exceeding your fitness goal. We are dedicated in helping you to integrate health and fitness into your lives, and a sustainable life change.
04
GET STARTED
Welcome onboard to one-of-a-kind transformation journey and experience. Start your training programme with our home personal trainers and meet the like-minded NOVO community!
05
DIET PLAN
We provide nutrition guidance and advices on when and what to eat during training sessions, daily calories intake and macro proportions, as well as practical strategies to avoid common pitfalls.
06
FOLLOW UP
We will re-assess your progress regularly, tweak your training program and diet plan as you advance. There will be a scorecard where you will be able to compare the progression of your fitness journey. Regular check-ins reveal how far you have come.
OUR SPECIALISATIONS
Share your stories and
let us get to know you more.
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