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Core Focus


1 h

Service Description

There are a thousand and one ways of doing crunches and hundreds of plank varieties! Our core work has gone beyond crunches and planks, we are adding more fun and creative combos hit the full circumstance of your core and build powerful, functional strength throughout your entire body. By strengthening your entire midline, you'll create better posture, decrease back pain, and perform better in all workouts.  


Upcoming Sessions


Cancellation Policy

You are able to cancel or reschedule your class/session booking without any charges or loss of classes up till 13 hours prior to class commencement time. For cancellation less than 13 hours before the start of class, a class credit will be deducted from your account or for Arena Unlimited Membership holder, your membership period will be shorten by 1 (one) day. For emergency cancellation or rescheduling, please inbox Novo Fitness. We will consider and accept cancellation or rescheduling exception on a case-by-case basis.


Location

  • 46-02, Jalan Sri Pelangi 4, Taman Pelangi, 80400 Johor Bahru, Johor, Malaysia


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