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Xi Jian (XJ)

Co-founder and Head Coach of Novo Fitness

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EXPERTISE

  • Bodybuilding

  • Bodybuilding Competition Preparation

  • Fat Loss and Weight Management

  • Nutritional Management

  • High Intensity Interval Training (HIIT)

  • Circuit Training

  • TRX Training

  • Kettlebell Training

  • Muay Thai / Kickboxing Training

  • Mixed Martial Arts (MMA) Training

CREDENTIALS

  • National Strength and Conditioning Association (NSCA) Certified Personal Trainer

  • American Council on Exercise (ACE) Certified Personal Trainer

  • Precision Nutrition Level 1 Coach

  • Fitness Innovation Malaysia (FitM) Certified Personal Trainer

  • FitM Certified Certified Fitness Instructor

  • FitM Bump & Beyond:Training Pregnant and Postpartum Client 

  • TrainFitness Certificate In Teaching T3

  • Functional Training Institute (FTI) Functional Tools Coach

  • CPR & AED Certified

  • Bsc (Hons) of Biomedical Science

OTHERS

  • Chief Athlete Director & Committee of World Fitness Federation (WFF) Malaysia

  • WFF Judge

  • WFF Professional Sport Model Athlete

BIO

After university, Xi Jian (XJ) decided to follow his passion for fitness and turn his passion into a career as a fitness professional. XJ is an experienced Certified Personal Trainer who has years of personal training experience and has conducted thousands of coaching hours. XJ has helped numerous clients achieved their fitness goals while experiencing positive changes in their lives.

 

XJ believes in being looking aesthetically good and functionally fit. Apart from being a fitness professional, he had participated and won several International body Building Competitions as part of his career development in the fitness industry and becoming a Professional Sport Model Athlete. He currently holds the position of Chief Athlete Director in World Fitness Federation (WFF) Malaysia and he is also one of the judges in WFF Malaysia. 

 

With all his knowledge and experiences in the health and fitness industry for more than a decade, he uses the scientifically-proven method to help you achieve your fitness goals in all areas. A session with XJ is usually tough but delivered with a smile, there will be hard work but also a lot of fun. XJ is dedicated to enhancing the well-being of his clients by achieving a healthy body and mind.

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AWARDS & ​ACHIEVEMENTS

  • Overall 5th place in NABBA WFF Universe PRO/AM Korea 2019 - Professional Sport Model Category

 

  • Overall 2nd place in NABBA WFF Dennis Worldwide Classic PRO/AM Singapore 2019 - Professional Sport Model Category

  • Overall Champion in NABBA Pan Pacific PRO/AM New Zealand Championship 2018 - Professional Sport Model Category

  • First place in NABBA WFF Asia Pacific PRO/AM Singapore Championship 2017 - Professional Sport Model Category

 

  • First place in Ultimate Beatdown 17 Amateur MMA Welterweight (2015)

 

  • 1st Runner up in Ultimate Beatdown 20 Amateur MMA Welterweight (2016)

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